Light activities, such as walking, are generally safe immediately after exosome therapy. However, it is recommended to avoid strenuous exercise, heavy sweating or swimming for 48–72 hours to reduce irritation and allow the scalp to heal.
Excessive sweat or friction can disturb injection sites (if used) or reduce the absorption of topical exosomes. After this initial period, you can gradually return to your usual routine while monitoring the scalp for any sensitivity.
At Evolved Hair Restoration Clinic, we provide individualized guidance based on the treatment method used and your scalp’s response, ensuring safe resumption of daily activities while optimizing therapy results.