How to Choose the Right Biotin Supplement for Hair Growth

05 Jan, 2024

Biotin, also known as Vitamin B7, plays a crucial role in maintaining healthy hair, skin, and nails. It is a water-soluble vitamin that aids in the metabolism of amino acids, the building blocks of proteins. Since hair is composed of a protein called keratin, a deficiency in biotin can lead to hair problems, including hair loss.

Factors to Consider:

Biotin Dosage:

Start by determining the appropriate dosage for your needs. While the recommended daily allowance is typically around 30-100 micrograms, higher doses are often recommended for those specifically seeking hair growth benefits. Consult with a hair doctor in Brisbane at Evolved Hair Clinic to determine the right dosage for you.

Form of Biotin:

Biotin supplements come in various forms, including capsules, gummies, and liquids. Choose a form that fits your lifestyle and preferences. 

Additional Ingredients:

Look for supplements that include complementary minerals and vitamins for hair loss. Ingredients like vitamins A, C, and E, as well as minerals like zinc and iron, can enhance the effectiveness of biotin in promoting healthy hair growth. These elements support overall hair health and vitality, helping to address concerns related to hair loss.

Quality and Purity:

Ensure that the biotin supplement is of high quality and purity. 

Customer Reviews:

Research customer reviews to gain insights into the effectiveness of the product. Look for reviews specifically related to hair growth benefits. This will give you a real-world perspective on the supplement’s performance.

Incorporating Biotin and Hair Loss Treatment Plans:

At Evolved Hair Clinic, we understand that biotin supplements can be a valuable addition to comprehensive hair loss treatment plans depending on your diagnosis. 


Choosing the right biotin supplement is a crucial step towards achieving your hair growth goals. Consider factors such as dosage, form, additional ingredients, quality, and customer reviews to make an informed decision. At Evolved Hair Clinic, we are committed to helping you on your journey to healthier, fuller hair. Combine the power of biotin with our  hair loss treatments for a comprehensive approach to hair care.

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